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Title: | Tao of Archery Bordentown, NJ |
Description: | Archery is one of the oldest arts practiced today. In China, it dates back to the Shang Dynasty (1766-1027) where a war chariot carried a 3-man team: driver, lancer & archer. The benefits of archery include: improved focus, coordination, confidence/self-esteem and relaxation (stress-relief). As well, it builds strength through muscle specific exercises. |
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