Community Programs

We present select programs in cooperation with other private and public entities to bring a wealth of information and education of highly acclaimed sources from around the world to the communities in New Jersey.  

Tai Chi from the Arthritis Foundation

This is an easy, user friendly dynamic exercise program based on the fundamentals of Sun Style Tai Chi Chuan created by Dr. Paul Lam of Australia. Designed to enable almost anyone to do it, it improves physical function, muscle strength, flexibility and balance. To learn more information and how this fantastic program can be brought to your community, click here.  

Arthritis Foundation Exercise Program

The Arthritis Foundation Exercise Program (AFEP) is a community-based exercise program designed to help those who have joint and/or muscle problems achieve improved joint mobility, muscle strength and endurance in order to improve the performance of their daily activities. To learn how this wonderful liberating program can be brought to your community, click here.  

Healthy Lifestyles: A Self-Management Program

Coming soon in 2009  

If you have any questions or would like more information, please e-mail QBS and we will be happy to respond.